Sweet Poli


  • Amaranth (Rajgira) flour – 1 cup
  • Clarified butter (Ghee) – 3 tbsp
  • Water – ½ cup or as per requirement
  • Figs – 8 pieces
  • Black Dates – 10 pieces
  • Cardamom – ½ tsp


  • Mix the flour with 3 tbsp clarified butter and water. Knead it into a dough.
  • Add figs to the jar of SFI Daily Chop and chop them. Mash the dates. Mix both and set aside.
  • Roll the dough into thin chappatis
  • Spread a thin layer of dates on one chapati and cover it with another. Press the corners.
  • In a pan, dry roast the chappati from both sides. Add a little ghee and roast both sides until it turns golden brown.
  • Cut into pieces and serve.

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